Best Masticating Juicer Brands in 2017

I never really had to hop on the trend of juicing, which seems that is slowly taking over the world now, since juices always had a special place in my life. There’s not one fruit or vegetable out there that I haven’t (tried) to turn into a juice. The simple reason behind my juice-addiction is […]

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The 5 Best Vitamins & Supplements for Hormonal Acne

Acne can be caused by tons of things, but hormones are one of the most troublesome! You start thinking that your skin is finally clear when there’s yet another blemish on your otherwise beautiful face. Luckily though, there are vitamins meant to help you specifically with hormonal acne. If you’re wondering how to clear up […]

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Are Protein Bars Good?

First things first, if you’re counting calories and reducing your calorie intake because of a fat loss diet, then you’re not better off eating a protein bar. Why’s that you say? Well, a protein bar approximately has 400 calories. Which means that if you’re supposed to follow a strict diet of let’s say 1200 calories […]

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10 Healthy Snacks for Women

So you love snacks. Don’t we all? But a problem about choosing snacks is finding healthy ones that you will still enjoy. More often than not, we settle for snacks that don’t give us nutritional benefits or make us any healthier. Luckily, these ten are both healthy and enjoyable. So give up on the junk […]

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10 Supplements Good For Menopause

There isn’t just one pill that you can take to make all your problems disappear, as much as we wish there was! It’s quite complex trying to find the right combination of supplements, but you’ll be thankful when you reduce your symptoms. The only problem is how many options you have to go through! Read […]

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10 Supplements To Increase Energy For Women

We all know how easy it is to run over and grab that morning cup of coffee to wake you up quickly when you need it. Sadly however, caffeine stresses your body, and energy drinks rely on sugar to get you moving. Read this post https://prodietguide.com/best-multivitamin-women-50/ to find out more about what multivitamins you should […]

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Why Doesn’t Caffeine Affect Me?

For most of us, a cup of coffee first thing in the morning is the essential part of our routines. I can’t tell you how much a coffee wakes me up and helps me compose myself for the day. However, some people do find that caffeine doesn’t really affect them anymore (it hasn’t happened to […]

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