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Naked Whey Review

Everybody likes to see results when it comes to physical workout. Daily visits to the gym and giving all you got is almost everything you will need if you wish to become stronger. Almost. There is one thing that can help you achieve those results faster. Don’t worry, we are not talking about steroids or […]

Does Blending Vegetables Destroy Nutrients

`To comply with a modern and fast life, juicers and smoothies became the popular way to meet the vegetable servings for a healthy and balanced diet. Recently, a rumor started going around online about blended vegetables being worse or at the same level as junk food. With the increase of health hazards, illnesses, and diseases […]

Pros and Cons of juicing vs blending

Drinking smoothies and juices are a major trend, not only because of the health benefits but also because of the great taste. You might be wondering which you should try: blending or juicing. What are the pros and cons of juicing vs blending? They obviously need different machines for your drink. In this article, I […]

Nutribullet vs Juicer for weight loss

Juicers and Nutribullets can both process fruits and vegetables but they both offer a different product. Both can be used for various weight loss. But ultimately, it depends on what you want out of your diet and what you would like the product to do for you. In this article, I will expand upon the […]

Blended Fruit vs Whole Fruit

Blending vs eating whole foods does not have the same health benefits. Altering the structure of vegetables and fruits versus eating them whole affects how your body processes them. This can result in you missing out on important nutrients or not feeling as full. Many health plans and diets include green smoothies with superfoods and […]

benefits of protein bars are they good or not

Are Protein Bars Good?

First things first, if you’re counting calories and reducing your calorie intake because of a fat loss diet, then you’re not better off eating a protein bar. Why’s that you say? Well, a protein bar approximately has 400 calories. Which means that if you’re supposed to follow a strict diet of let’s say 1200 calories […]

10 Healthy Snacks for Women

So you love snacks. Don’t we all? But a problem about choosing snacks is finding healthy ones that you will still enjoy. More often than not, we settle for snacks that don’t give us nutritional benefits or make us any healthier. Luckily, these ten are both healthy and enjoyable. So give up on the junk […]

10 Supplements Good For Menopause

There isn’t just one pill that you can take to make all your problems disappear, as much as we wish there was! It’s quite complex trying to find the right combination of supplements, but you’ll be thankful when you reduce your symptoms. The only problem is how many options you have to go through! Read […]

10 Supplements To Increase Energy For Women

We all know how easy it is to run over and grab that morning cup of coffee to wake you up quickly when you need it. Sadly however, caffeine stresses your body, and energy drinks rely on sugar to get you moving. Read this post http://prodietguide.com/best-multivitamin-women-50/ to find out more about what multivitamins you should […]

Best Liver Supplement For An Effective Detox: 2020 Reviews

You don’t hear about the liver every day when it comes to health supplements, but it’s such an important part of our daily lives. The liver works to help with clotting, breaks down damaged cells, and plays a central role in energy production. The best supplements for your liver are meant to keep your liver […]

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I'm Stephanie, chief editor at Pro Diet Guide. We believe in empowering people with knowledge to make smarter, healthier choices with their diet and nutrition to get healthier bodies.

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