Chewable Probiotics for Adults 2020: Reviews and Top Picks
You’ve probably already noticed the word ‘probiotics’ popping up on all the health food you’ve been buying. But although you know that yogurt has ‘probiotics’ which is definitely good for you, you probably don’t really know what exactly it is. What’s so magical about this good bacteria everyone has been talking about? Read about the best probiotics for constipation.
Chewable Probiotics for Adults 2019
Culturelle
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Culturelle Digestive Health chewable probiotics for adults contains 10 billion live active cultures of Lactobacillus GG, the most clinically studied probiotic strain to help your digestive system work better; plus the prebiotic Inulin. This supplement is safe for everyday use, orange flavored, sugar-free and comes in a chewable form with natural and artificial flavors.
Why I Love It:
- Contains 10 billion live active cultures of Lactobacillus GG
- Safe for everyday use
- Comes with a great flavor
- Kids like them because of the nice flavor
- Immediate results with helping reduce gas and bloating
NatureWise
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NatureWise Oral Healthchewable probiotics for adults delivers 3 billion CFU and 12 targeted strains with clinically proven and patented BLIS K12 and BLIS M18. Together with good oral hygiene, this formula provides advanced protection for teeth and gums, and exceptional upper respiratory immune support for kids and adults.
Why I Love It:
- Contains 3 billion CFU, and 3 times more strains than top-selling oral health brands
- Protects tooth enamel and soft tissues from lactic acid produced by invasive microbes
- Helps to break up dental plaque and protect teeth from bacteria that can cause tooth decay and cavities
- Come with a fresh mint flavor
- Great when it comes to improving breath smell and throat pain
- Great choice for anyone who has problems with sinus/throat and bad breath issues
- Doesn’t require refrigeration
But Bear In Mind:
- Doesn’t really help with allergies
- Some people don’t enjoy the taste and find it chalk-y
Bright Life chewable probiotics for adults
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Bright Life Gummies are sugar free and made with plant-based pectin, rather than animal-based gelatin. Packed with 5 Billion CFU per 2 gummy serving, Bright Life gummies lend a fighting hand to help stop digestive and abdominal discomfort once and for all.
This gives you and your family the advantage when it comes to digestion. They are Sugar free, Gelatin Free, Gluten free, Dairy Free, Soy Free. Natural coloring and flavors create a healthy vegan alternative.
Why I Love It:
- Great taste – delicious strawberry and orange flavors
- Packed with 5 Billion CFU per 2 gummy serving
- Work great with stomach pain and digestion problems
- Very easy to take
- Sugar free, Gelatin Free, Gluten free, Dairy Free, Soy Free
- Great for kids, since they don’t mind the taste
But Bear In Mind:
- The bottle is kind of small
- They’re not chewy like other gummies are
Zahler for Children
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Zahler’s Kidophilus Plus is an advanced kids formula with 10 billion live and active CFU’s. They contain a combination of strains designed to support healthy gastrointestinal balance, enhance proper digestion, and strengthen immune system function. This probiotic is manufactured and bottled in a state of art GMP and NSF certified facility.
Why I Love It:
- Contains 10 Billion live and active CFUs
- Great taste
- Designed especially for children
- Very easy to chew
- Made in the USA
Protocol Life
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This is a supplement sweetened with xylitol. The bacterial strains in this probiotic have been scientifically tested and chosen for their ability to support healthy immune system and GI functions. These bacterial strains are particularly hardy and have been shown to adhere to the intestinal lining, thereby helping to maintain intestinal integrity.
Why I Love It:
- 10 Strains With 2 Billion Input
- Vegetarian/Vegan
- Significantly boosts your immune system
- Taste like candy, kids love them
- Quickly helps with stomach issues
- Affordable price
Align Daily
Check price and more details here
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This is a daily dietary supplement with a tasty Banana Strawberry Smoothie flavor. They come in an easy-to-take tablet. They contain Bifantis, a unique, patented strain. They are gluten-free and doctor recommended for kids ages 6 years and above.
Why Its So Popular:
- Taste great, both children and adults enjoy the taste
- Come with a banana strawberry flavor
- Results can be seen immediately
- Great antidote to the post antibiotic sensitive stomach and loose stools
- Very easy to take
- Align is the #1 gastroenterologist recommended brand
- Gluten free
Should I Take Probiotics?
Both the environment we live in and our bodies are covered with bacteria. While some of them are ‘bad’ and potentially dangerous, there are also those beneficial bacteria living in our bodies that balance things out. It’s only when these ‘bad’ strains of bacteria get out of control, that we start experiencing problems.
The best way of maintaining your body’s bacterial flora is by consuming fermented foods and yogurt. But since we can’t always manage to include naturally fermented food into our everyday diets, doctors advise that taking these supplements will provide additional support.
Basically, probiotics are indigestible products that come with live bacteria that is meant to enhance a healthy microbial population. They come in different forms and can be taken daily by anyone who wants to maintain a good gut health.
Important Things You Should Know
Before buying, there are a few things you might like to know first:
- Not all are made the same: Some foods packed with probiotics are a better choice than others. For instance, dairy products usually have a bigger amount than other food products. Yogurt is a great source, and so is kefir and aged cheeses. On the other hand, there are many other products labeled with ‘probiotics’, like different juices and cereals, that will be good for you but will not deliver the same amounts as dairy products will.
- You should pay close attention to expiration dates and storing tips: In order to get the maximum out of your supplements, you should know that live organisms can have a limited shelf life and need to be used before the expiration dates. Also, check your probiotics for storage information since some might need to be kept in a cool, dark place.
- You mild experience some mild side effects at the beginning: Sometimes people that just started taking supplements might experience some side effects like bloating and gases. But don’t be worried, they are mild and will go away after few days.
Conclusion
Regardless if you have stomach problems or not, studies have shown that chewable probiotics for adults provide a wide range of benefits. It’s really a no brainer! They can reduce overall body inflammation that may cause skin sensitivity, or even acne and rosacea.