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Best Professional Diet Tips To Lose Weight

Pros and Cons of juicing vs blending

Drinking smoothies and juices are a major trend, not only because of the health benefits but also because of the great taste. You might be wondering which you should try: blending or juicing. What are the pros and cons of juicing vs blending? They obviously need different machines for your drink. In this article, I […]

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Nutribullet vs Juicer for weight loss

Juicers and Nutribullets can both process fruits and vegetables but they both offer a different product. Both can be used for various weight loss. But ultimately, it depends on what you want out of your diet and what you would like the product to do for you. In this article, I will expand upon the […]

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Blended Fruit vs Whole Fruit

Blending vs eating whole foods does not have the same health benefits. Altering the structure of vegetables and fruits versus eating them whole affects how your body processes them. Thiscan result in you missing out on important nutrients or not feeling as full. Many health plans and diets include green smoothies with superfoods and lots […]

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Are Protein Bars Good?

First things first, if you’re counting calories and reducing your calorie intake because of a fat loss diet, then you’re not better off eating a protein bar. Why’s that you say? Well, a protein bar approximately has 400 calories. Which means that if you’re supposed to follow a strict diet of let’s say 1200 calories […]

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10 Healthy Snacks for Women

So you love snacks. Don’t we all? But a problem about choosing snacks is finding healthy ones that you will still enjoy. More often than not, we settle for snacks that don’t give us nutritional benefits or make us any healthier. Luckily, these ten are both healthy and enjoyable. So give up on the junk […]

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10 Supplements Good For Menopause

There isn’t just one pill that you can take to make all your problems disappear, as much as we wish there was! It’s quite complex trying to find the right combination of supplements, but you’ll be thankful when you reduce your symptoms. The only problem is how many options you have to go through! Read […]

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10 Supplements To Increase Energy For Women

We all know how easy it is to run over and grab that morning cup of coffee to wake you up quickly when you need it. Sadly however, caffeine stresses your body, and energy drinks rely on sugar to get you moving. Read this post https://prodietguide.com/best-multivitamin-women-50/ to find out more about what multivitamins you should […]

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The 7 Best Protein Bars For Women – 2018 Reviews

I, for one, love granola bars in general, but protein bars do more than just taste great. They’re perfect for a healthy diet by helping you feel full, allowing your muscles to recover, contributing to weight loss, and lowering blood pressure. With so many options however, it may be a little tough to find the […]

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We Review The Best Multivitamin For Women Over 50

Once a woman reaches the age of 50 and goes through menopause, their nutritional needs change greatly. You will still need to take a supplement daily, but it will need to be specially formulated for women your age. I’m here to help you find a suitable supplement for ladies aged above 50 that will work […]

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