Therapy to Combat Obesity

While traditional methods of diet and exercise to combat obesity are very efficient, will not be sufficiently successful if not complemented by an attitudinal and behavioral therapy. It is essential to work the psychological side that may be causing overweight. What is behavior therapy in the treatment of obesity? What you enable this option is […]

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4 Obstacles Impeding you Achieve Your Weight Loss Goal – Obstacle 1 Vacations and holidays

Obstacle #1. vacations and holidays The holiday season is a time to celebrate and enjoy, however, many of us take this opportunity to overdo everything of which we have carefully throughout the year. The excesses usually start with festivals celebrated on the eve of New Year, then continue with romantic Valentine’s dinner, sweets consumed in […]

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