Hurom Slow Juicer Review

So what exactly is a slow juicer? Some of you might know that they’re also called cold press juicers or masticating juicers, and that Hurom juicers aren’t actually that slow. It still juices quite quickly, but it only operates at 80 RPM with 150 watts of energy, rather than 1,000 RPM with 1,500 watts of […]

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Best Blender for Juicing

I remember when I got my first blender, I ate nothing else but smoothies for weeks. I got so addicted to my new smoothie-maker that I’d even carry it with me to the office, or even to a friends’ place once! After some time I got back to eating normal food too, but I kept […]

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How To Juice Kale

When I heard about all the rage for kale, the so-called queen of greens, I knew I just had to include it into my diet. But the question was how. As you may have heard, kale can be eaten different ways: you can turn it into chips, mix it into a salad, or put it […]

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Best Protein Bars For Women

I, for one, love granola bars in general, but protein bars do more than just taste great. They’re perfect for a healthy diet by helping you feel full, allowing your muscles to recover, contributing to weight loss, and lowering blood pressure. With so many options however, it may be a little tough to find the […]

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Best Multivitamin For Women Over 50

Once a woman reaches the age of 50 and goes through menopause, their nutritional needs change greatly. You will still need to take a multivitamin daily, but it will need to be specially formulated for women your age. I’m here to help you find the best multivitamin for women aged above 50 that will work […]

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