If you’ve been considering vega one or shakeology, I have collated some information for my own research. Read on to find out which will suit you better! What Is A Health Shake? Health shakes are relatively new in the shake world as compared to the more common meal replacement and protein shakes. They’re not quite […]
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You’ve probably already noticed the word ‘probiotics’ popping up on all the health food you’ve been buying. But although you know that yogurt has ‘probiotics’ which is definitely good for you, you probably don’t really know what exactly it is. What’s so magical about this good bacteria everyone has been talking about? Read about the […]
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I never really had to hop on the trend of juicing, which seems that is slowly taking over the world now, since juices always had a special place in my life. There’s not one fruit or vegetable out there that I haven’t (tried) to turn into a juice. The simple reason behind my juice-addiction is […]
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Acne can be caused by tons of things, but hormones are one of the most troublesome! You start thinking that your skin is finally clear when there’s yet another blemish on your otherwise beautiful face. Luckily though, there are supplements meant to help you specifically with hormonal acne. If you’re wondering how to clear up […]
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If you like to start your day with a shake, then you have probably heard of Shakeology. It is a “premium” product which serves as a meal replacement. It’s full of essential nutrients, and it removes damaging toxins from your system. At least that’s what the Shakeology enthusiasts claim. Also Read: The showdown between magic […]
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First things first, if you’re counting calories and reducing your calorie intake because of a fat loss diet, then you’re not better off eating a protein bar. Why’s that you say? Well, a protein bar approximately has 400 calories. Which means that if you’re supposed to follow a strict diet of let’s say 1200 calories […]
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So you love snacks. Don’t we all? But a problem about choosing snacks is finding healthy ones that you will still enjoy. More often than not, we settle for snacks that don’t give us nutritional benefits or make us any healthier. Luckily, these ten are both healthy and enjoyable. So give up on the junk […]
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There isn’t just one pill that you can take to make all your problems disappear, as much as we wish there was! It’s quite complex trying to find the right combination of supplements, but you’ll be thankful when you reduce your symptoms. The only problem is how many options you have to go through! Read […]
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We all know how easy it is to run over and grab that morning cup of coffee to wake you up quickly when you need it. Sadly however, caffeine stresses your body, and energy drinks rely on sugar to get you moving. Read this post http://mitchellj9.sg-host.com/best-multivitamin-women-50/ to find out more about what multivitamins you should […]
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I’ll admit: I joined the blender craze too. I even had battery blenders. It’s a lot of fun to eat healthy and deliciously at the same time, and all I’ve got to do is hit the on button! Like me though, you’re probably looking at top brands and wondering what blender you should buy: Magic […]
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