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Low calorie diet: The Associate Diet

A diet based on high intake of carbohydrates. The diet is associated with a reduced calorie diet. It contains almost all foods, including fats and sugar, even in minute doses. The associated diet is based on calorie control and high intake of carbohydrates (cereals, flour, fruit, vegetables, rice and bread). Their staple food is rice, […]

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Diet to lose weight: Diet to Lose 10 kg

Diet lose 10 kg diet to lose those extra kilos. Losing weight is never an easy task. The issue is so in a responsible manner and following a strict (but safe) diet that allows you to reach your ideal weight and not to recover these heinous extra kilos. This dietary menu will make it easier […]

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