calories – Pro Diet Guide

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10 Foods That Help Burn Belly Fat

Foods that help burn belly fat are those foods that besides being healthy, help boost metabolism, burn calories, strengthen the immune system and give you energy. But best of all is that there are foods that help burn belly fat and also help improve your overall health. Also Read: These supplements can help to detox […]

Lose Abdominal Fat

Medical science holds that abdominal fat is one of the greatest dangers for both women and men. Investigations have revealed that abdominal fat, particularly that found around the organs, can cause health problems particularly in men. If you want to feel healthy and look attractive appearance, is free you of abdominal fat. Diseases that are […]

Low calorie diet: The Magic Soup Diet

A diet of 700 calories to lose 6 kg in 7 days. The diet of the magic soup is a low calorie diet. Its base is a special vegetable soup that is taken whenever hunger stalks. After a few days it alternates with other foods rich in animal proteins and fats. Their staple foods are pepper, […]

Low calorie diet: The diet of 900 calories day

An effective diet with a little effort. The items stated are generic in the Diet of 900 calories a day, since choice of food is allowed as long as they abide by the instructions supplied. BREAKFAST: • Coffee or tea without sugar. • Skim Milk 150 ml. or 1 yogurt without sugar. • Pan 30 […]

How to Lose Calories

Losing weight is very difficult for many of us. However if you want to lose weight, you must understand that it comes down to numbers: The fewer calories you consume, the more amount of kilos you lose. If we find the right way to lose calories, we would be able to get rid of as […]

6 Food Weight Loss That you should avoid

If you are trying again and again to lose weight and keep fit, meet 6 foods that you should avoid for fat loss we offer that will drive you directly to the goal you beam path. Also Read: More information about coffee, caffeine and its effects 1 – Meals fat free It is an unfortunate […]

Low calorie diet: The 1000 Calorie Diet Menu

1000 calorie diet menu: 1000 calories diet menu for 7 days. The items stated are generic in the Diet of 1000 calories a day, given that freedom of choice of food allowed, provided they abide by the instructions supplied. Important notes diet 1000 calories a day: • Do not eat between meals. • Drink water […]

Low calorie diet: The diet of 1200 calories day

A dietary menu 1200 calories a day. The items stated are generic in the Diet of 1200 calories a day, since choice of food is allowed, provided that they comply with the directions below. Breakfast • Tea or coffee with skim milk. • 6 Cookies Mary or 150 gr. fresh fruit. Lunch and Dinner • […]

Low calorie diet: The diet of 1500 calories day

1500 Calorie Diet: Effective Diet 7 days. The items stated are generic in the Diet of 1500 calories a day, since choice of food is allowed as long as they abide by the instructions supplied. Important notes diet 1500 calories a day: • Do not eat between meals. • Drink only water. • Try not […]

Healthy diet: The Mediterranean Diet

Mediterranean diet: the healthiest diet in the world to lose 1kg The Mediterranean diet is the healthiest diet in the world. Scientists confirm that the Mediterranean diet reduces cardiovascular disease, increases life expectancy and reduces overweight. Weight Loss: 1 kg a week (up to your ideal weight). Diet duration: unlimited. Calories: 2000 calories daily. Foods […]

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