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As Slimming Eating Fruits

There are many strategies to lose weight, however, not all weight loss diets are healthy and in most cases even cause a rebound effect, since the end of the diet, you may end up gaining more weight than the it had before starting. Eating raw foods is ideal for losing weight as these foods assist […]

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Low-Fat Diets or Low Carb Diets

People on low fat diets or low-carb diets, have their own approaches which is the healthiest diet method. Some prefer to keep low-fat diets since they tend to be low in calories and heart healthy. On the other hand, others prefer to follow low-carb diets because these to be low in sugar help to stabilize […]

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