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Low calorie diet: The diet of 900 calories day

An effective diet with a little effort. The items stated are generic in the Diet of 900 calories a day, since choice of food is allowed as long as they abide by the instructions supplied. BREAKFAST: • Coffee or tea without sugar. • Skim Milk 150 ml. or 1 yogurt without sugar. • Pan 30 […]

Low calorie diet: The 1000 Calorie Diet Menu

1000 calorie diet menu: 1000 calories diet menu for 7 days. The items stated are generic in the Diet of 1000 calories a day, given that freedom of choice of food allowed, provided they abide by the instructions supplied. Important notes diet 1000 calories a day: • Do not eat between meals. • Drink water […]

Low calorie diet: The diet of 1200 calories day

A dietary menu 1200 calories a day. The items stated are generic in the Diet of 1200 calories a day, since choice of food is allowed, provided that they comply with the directions below. Breakfast • Tea or coffee with skim milk. • 6 Cookies Mary or 150 gr. fresh fruit. Lunch and Dinner • […]