Tag Archive

Tag Archives for " health "

How to Achieve a Firm Belly

Most people give much importance to having a firm, flat belly. Every day, countless commercial promise to help “achieve a firm abdomen” or “get perfect abs”. What these trade not warn us is that abdominal fat is not only unattractive, but extremely harmful to health. Numerous studies have found a direct relationship between abdominal fat […]

Continue reading

Low-Fat Diets or Low Carb Diets

People on low fat diets or low-carb diets, have their own approaches which is the healthiest diet method. Some prefer to keep low-fat diets since they tend to be low in calories and heart healthy. On the other hand, others prefer to follow low-carb diets because these to be low in sugar help to stabilize […]

Continue reading