People around the world, I wonder how to lose belly fat, get fit and feel better. Ninety-nine percent of those people also tell me the following: “I’ve tried everything and nothing works for me.” Well, I have news for you; nothing will work unless some basic fundamentals are solid and firmly underway to strengthen your […]
Continue readingRapid weight loss diets have always been the first choice for people who discover they have a small excess body fat and want to lose it quickly. Although experience has shown that it is possible to lose weight quickly with these diets, once that they come to an end and the person returns to its […]
Continue readingAre there foods capable of burning fat? It may sound too good to be true, however, recent scientific studies have shown that people who consume certain foods are able to lose as much weight than people who do not consume, despite sharing the same nutritional patterns and physical training. We discuss what the most popular […]
Continue readingThe unwelcome presence Gill is a factor complexed to many people. If you have a round face by nature, is likely to be prone to accumulate fat under the chin. Learn how to reduce double chin fat! While there are no miracle cures to eliminate double chin, the tricks you need to take to achieve […]
Continue reading3 Ways little known in which your body can accumulate fat … even while dieting We put on a diet to look better, feel better and enjoy better health. But most of the time we get to diet for the sole and primary purpose of losing weight. But did you know that millions of people […]
Continue reading