Losing weight in an effective manner, simple and direct are essential affirmations that we keep for life if we lose weight in an effective and direct way throughout our lives. To meet these objectives often people have turned to parallel therapies and programs for nutrition and physical exercise hypnosis. Of course it is very important […]
Continue readingRapid weight loss diets have always been the first choice for people who discover they have a small excess body fat and want to lose it quickly. Although experience has shown that it is possible to lose weight quickly with these diets, once that they come to an end and the person returns to its […]
Continue readingIf you’re taking a diet in the best way, following your plan previously established and doing very healthy changes in your lifestyle. Suddenly … bam! You can not stop thinking about chocolate, or potato chips. Is hunger or a craving? Unfortunately, many of us have lost the ability to recognize the difference. Hunger is the […]
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